OUR NEW CLASS BOOKING APP

DOWNLOAD OUR NEW CLASS BOOKING APP

We have moved our class booking service to a new app based system – BOOKFIT MANAGER.

Download the ‘Bookfit Manager’ app from the App Store now.

 

THIS MONTH’S PROMOTIONS

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WELCOME TO OUR NEW SITE!

The Vision of Fuller Life PT, Founded by Darren Fuller in 2011, is to deliver affordable and high quality Personal Training.

With the introduction of the Fuller Life PT Academy in Autumn 2015, we now have a team of qualified and experienced Personal Trainers working with our clients to achieve health and fitness goals under the Fuller Life PT Brand.

We believe that an active and healthy lifestyle is key to happiness and wellbeing long term.  We do not believe in quick fixes or drastic measure, we believe in realistic goals and balance based around individuals lifestyles. 

80/20 Rule

Our realistic approach to individual’s lifestyles means that we can teach you about balance and moderation for nutrition.  The 80/20 rule is simple to follow and above all, is sustainable long-term. 

Its easy! 80% of the time you follow a nutrition plan which is full of healthy Carbs, Fats and Proteins which compliment your Health & Fitness regime, the other 20% allows you the freedom to live a realistic social lifestyle.  

We don’t believe in approaches like calorie counting or points counting, we don’t believe in fad diets, we believe in establishing what works for you and your body and designing a plan specifically tailored to you.     

We all know it’s realistic to be 80% efficient 100% of the time.  We will consult you on your existing health and fitness approach and help you adapt this so that you can reach your goals and maintain them. 

CLASSES & SESSIONS

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